Strange head

I've suffered anxiety for years today I feel a bit strange feels like someone is screaming inside my head!! Can't concentrate today and feel disorientated I've just had sickness flu so just getting over that!! I've just finished being a full time carer for 3 years which I'm over the moon with cos I've got my freedom back and I'm in the middle of moving house. I just feel strange today!! A lot more anxious then usual!! I'm sure I will be fine tomorrow

Hi Pamela

Not had that symptom but then there are so many with anxiety.

Maybe something to do with the flu,and moving house can be really stressful

Just take it easy and Im sure it will pass

Anxiey sucks stay strong and take care

Thanks Lynn for your support :-)

I've never experience anything like that, but a therapist or a counsellor might be  able to give more insight.

Have you ever gotten professional help?