Hey guys so I've been getting better then worse then better etc etc. The path to recovery isn't a straight line and I know that. I'm going to have my ups and downs and right now I'm going down. But basically I can't sleep for a few reasons, one I'm still scared of falling asleep for some reason and two becauze I keep having very weird thoughts. I'm not sure how to describe these thoughts they almost seem to have more dimensions than a regular thought, They are kind of cool because I'm a bit of a psychonaut however they are a bit distressing when I'm trying to sleep, anyone else deal with this?
Oh, yes - for months and months. it drove me nuts. A year's therapy helped a lot. If you're not in therapy, could you fix some up? Sounds like you could use some!
You're not alone with this thing, but it can get better.
That's profound. First time I have heard that. I use to be afraid to fall asleep because I faced panic attacks every morning, but yours is a new one on me. Let me know how you make out. I will follow your posts.
Hey are you on any meds???