so i had a stressful event around November, for 2 weeks i could not eat or sleep and even after that it was still in my mind. the thing is i am thinking that messed with my period. i had 3 very light periods from that event (i mean i only used pantyliners) which lasted around two -three days when my normal was six days. normal flow.
is it possible stress did that? it has been 3 months since then and my period is not normal yet. i occasionally have stressful days thinking it but not as much as those dreadful weeks.
how long will my cycle become normal.?
anyone with same experience?
Yes, and no for me. I can relate bc stress and anxiety has delayed my period for more than 5 days… I thought I was pregnant honestly. I was not. when i get stressed and have those moments, my period cycle dates jump around.
it should go back to normal, but stress can definitely mess with your cycle, I would take note of it and track it you know? just in case.
Yes, and no for me. I can relate bc stress and anxiety has delayed my period for more than 5 days… I thought I was pregnant honestly. I was not. when i get stressed and have those moments, my period cycle dates jump around.
it should go back to normal, but stress can definitely mess with your cycle, I would take note of it and track it you know? just in case.