This week i have done the same as usual and i have not lost a thing! just makes you feel like giving up. Hard work and no reward. :cry:
it happens hun it will start coming off again promis.
I've had a couple of weeks over the course of my 7mths when I haven't lost anything (not all are shown on signature) but have still managed to lose inches. After these weeks I upped my green tea intake not sure if it may any difference but was a small change.
Suza is right filly doll, little plateaus do happen and are very frustrating, bear with it and carry on, think of it as your body adjusting to yr new weight and hopefully like programming markers for that weight also if you lose weight a little slower you have more chance of kepping it off. Good luck mm x
Thanks Suza and MM, just felt a bit low and disappointed, but i know your right, thank you both for your kind words and encouragement.
Tillydoll xx