Stupid Stuff

I did a nice thing for someone who isn't always very kind to me. I don't know why I try to get approval from this person as they changes towards on a daily basis.

I try my best to be kind to everyone no matter how crappy they are to me. 

So anyway I did this nice thing and texted the individual to say thanks for their input into a couple of things I had done.

No reply, total silence.

Now panicking about having texted. Worried about my return to work as I feel they will try to humilate me.

Can anyone suggest how I can make this awful anxiety go away?

Thank You.

TT x

Their response is their problem, I do the same thing and it hurts when the people treat you badly. Try not to blame yourself about their bad behaviour you sound like a very kind person and people may take advantage of your kindness.Take care and I wish you well,and that you have a Happy Christmas.

Stop being a people pleaser. This person doesn't deserve you as a friend and is playing some kind of mind or control game. Thay are taking advantage of your vulnerability. Lose people that bring you down or make you feel bad. Surround yourself with people that make you feel secure and confident.

when u do a good thing for someone and they dont thank u it means they think that pleasing them is ur task.so sometimes its better you dont please those kind of ppl u should be yourself n respect yourself.but for now no regret and at least you learnd how u behaviour with this kind of ppl next time and show them the power of saying no to these ppl.