Sudden Dizzy Feeling For 5 seconds then slowly going away? What could this be ?

Hello, today i was just doing the usual and all of the sudden i felt really dizzy out of no where and it went away after about 5 seconds. i didnt think anything of it until it happened again about 3 1/2 hours later but this time it left me with a minor headache. im worried about what this could be? am i vitamin deficienct? is it normal to have this? is something wrong with mt body?

Hi there. I get this and have had it for a long time. I can be just walking in the shops and bam it hits out of nowhere. It could be vertigo which may mean you are dehydrated which the hospital told me is a cause. The inner ear become dry and results in dizziness and off balance. I started drinking water as soon as i got up in the morning and it improved it. Could also be a symptom of anxiety. Hope this helps.

defp anxiety i get this too

ooo SORRY no help, but ive had something similar about 5 times but it all goes a bit Black as well.. very scary. have you checked your blood pressure?

i had that twice today and its scary! ITS so SUDDEN!! get headache after.Hoping anxiety related :frowning: