Jeez! Here we are again! I think im hearing Stuff! It's coming from upstairs! Sounds like rumbling from a jet passing by but that's constantly there! At a very low Volume! I'm so Scared! Maybe I'm starting to hallucinate! I don't want to go crazy! I have Dreams, I can't realize them if I'm crazy! My family is counting on me! My sisters, my brother, I need to stay SANE! Argh! I can't go crazy! I don't even have that disease in my family... yet I think I might have it! Trying to let the thoughts go, but how can you let that noise go!? I'm scared! I hate life and it's diseases!
Only you will make yourself go crazy. Not anxiety. Let it go! Stop worrying about the noise, you are literally keeping your anxiety alive by posting about the same thing over and over..not trying to sound rude but you are adding fuel to the fire. Try mindfulness. The subtle art of not giving a f**k
Lol you're right. If it happens, it happens. Worrying about it won't make it better. Just the thought of never buying a house, always being babied by others just gives me fear. The fact this noise started, it scares me even more, but you're right. Whatever! If I go insane, so be it! F it!
That is the right attitude even if you do t believe it. Fake it til you make it. If you continue to say whatever and ignore and accept it the best you can, it will go away. I worried about everything. Anytime I think I have a mental disorder or any sickness I say, “oh well.. if I go crazy , at least I do t have to deal with people anymore, pay bills, or go to work.” People who truly go crazy don’t even know it.