Supplements which help with withdrawal

Please could someone advise me which supplements I should buy in preparation for me ready to start my withdrawal of 150mg Ven slow release which I've been on since 1996!!! Thanks 

I read yesterday on a blog omega fish oils which I'm going to stock up on tomorrow. One week off Venlafaxine tomorrow and withdraw just awful

I'm also on this dose slow release. How you decreasing? X

Hi Elaine, for the past 3 nights I've reduced from 2x75 slow/r to 1x75 and a 37.5 tab, going to continue with this for at least 2/3 weeks and hopefully I've been able to see my gp by then for advice with next step!

You finding it hard? X

This is my 3rd day of reducing and the only thing I've noticed is I feel quite irritable and edgy but I think that's because I'm worried about withdrawal .

I can imagine. I would feel exactly the same. Best of luck 👍