each morning I wake up and can't stop swallowing. It has nothing to do with eating or drinking anything, it simply feels as though something's stuck in my throat, so I keep swallowing and swallowing!! nothing helps.
Could be from acid reflux.
I get this too and its horrible!!!
is yours dependent on where you sleep? i went abroad and it stopped completely, then got back home and started up again…
the only way i manage to get rid of it is to force the phlegm (sorry) out by coughing it up