Hi Sarah
I also had somewhat of a delayed reaction although i had a few problems whilst on Cipro, mild dizzy feeling, depersonlisation, restless legs, i did 12 days of Cipro before calling it quits, felt fine for a month and then it all kicked in.
Brain fog, tinnitus, crazy fatigue, proper dizziness, feet pain, leg pain, pain everywhere, aches that feel like the flu, tendon pain, my whole body felt tight, popping joints, popping hips, wobbly knees, shoulders feeling like they are ripping themselves to bits.
You will be amazed at what Cipro can do but also what can feel like permanent damage only to go away in days, my shoulders felt awfull for months then almost overnight got better, just because there is pain does not mean it is real damage, even popping joints can be just nerves not controlling your joints right.
I am 5 months out and i still have tinnitus and acid stomach problems, the rest have largely resolved so far, not to say more or all of it might come back.
I made my dizziness far worse with Alpha Liporic acid that i thought might help me and i took some true Lipsomal Vitamin c 100mg again because i thought it might help, it made my heart race immediately and i went downhill rapidly from a fairly early recovery.
Magnesium seems a safe supplement, otherwise don't bother, eat right, plenty of organic vegetables, avoid pork and chicken, full of Cipro family antibiotics, British beef and lamb probably ok.
stay calm, try to ignore the crazy stuff happening to your body, keep moving carefully, don't damage yourself but you need the tissue turnover so keep moving, many people recover, have faith!