I was never informed, not once in my life, that systemic poor circulation could kill a person. I've never heard "systemic poor circulation" mentioned as a cause of death in obituaries or coroner's reports. I never even thought about it because who does? Maybe everyone did but I failed to notice. If I die from the ongoing crisis that's currently ailing me then my cause of death would indeed be SYSTEMIC POOR CIRCULATION. I can't drink half a glass of juice without hours of tingling. I FEEL like my blood vessels are in a TIGHT ache. My blood vessels don't feel right. I never FELT my blood vessels before this CRISIS set in. I FEEL INSIDE MY HANDS: STRANGE TIGHTNESS AND TINGLING. My veins were never puffy before this, now they are. I don't know for certain what's going on, though I have suspicions, and it's scaring me. I layed up for four years after college. In the Walmart parking lot one night in 2017, a few hours before I went home to sleep, I consumed a 1lb bag of pretzels & 1.6 quarts of CALCIUM enriched orange juice which was about 500 grams of sugar. I woke up tingly and numb. I started working in Sep 2018 and have medical benefits with my employer. I didn't check my blood pressure even once until I was almost 29 after ongoing intracranial pressure that seems like encephalopathy set in last Aug, and woke me up each night for about five days. I don't know if it's diabetic, hepatic, hypertensive, or renal. It was 170/110. I know way more about nutrition than I did then. I know calcium is bad for blood pressure and magnesium is much preferable. I know you don't need molybdenum often because your liver reuses it, and selenium, manganese, chromium, and iron are similarly lower priority. Mg, K, Cu, Zn, and I are the main minerals to worry about. Vitamins A, D, and E are lower priority than B vitamins, C, and K. Omega-3 and choline are concerns, but you'll get your aminos from pretty much whatever you eat. I can't eat salt, excess calcium, or carbs without feeling pressure in my head like a balloon inflated or a boiled egg slithered inside my brain causing it to press against the skull. I also feel my heartbeat inside my skull, pressure behind+inside my eyes, and facial tingling when this happens. I've had several episodes after trying to start an olive/avocado/algae oil keto where I felt light headed, faint, and queasy that went away when I drank a couple swallows of something sugary.
