tapering off mirtz

on my 5th night of tapering...took a little less tonight..hopefull i will carry on doing ok...

Sounds like it is going well, Julie.

Hang in there!

Hi Julie

I am at the end of my tapering (down to 10 mg per day) and are already feeling a million times better. 3 or 4 more days and I am done. Hang in there!

Hi Julie.   While tapering off your Mirts are you sleeping well?

hello vivien..

                i slept last night better than i have done while tapering..julie

hi chris.

           your doing great ! wow its so nice to here possitve things on here. ive been reading up on coming off mirtz and scared me! i feel brighter and head aches have eased off...thanks for your message..your doing great !

thanks for the support! really need the support..

Hi. Have been taking 30mg now for two weeks, but dont always sleep very well on them. Last night for instance i lay awake all night . I feel drowsy in the evening but when i go to bed i wake up. Its a bloody nuisance, but i guess its because i have come off zopiclone. Any one else have a problem sleeping.

hi vivien,

      hello why did they take you off zopiclone? 

Hi Julie.  It wasnt my choice to come off Zopiclone, in fact i am very annoyed about it. The gp decided i had been on them for a long time, also i dont think they are prescibing them any more as they are open to abuse. I only ever took one a night and that helped me to sleep.  I believe there is a black market for them now.  Someone on the Zopiclone site said that according to Wikipedia they have been shown to cause cancer. I guess it was time to give them up but dont find the Mirts always help me to sleep.