Test Anxiety

Mental health
1

Hi As main know I suffer with Anxiety as it is but the additional stress of a test in the morning is making my anxiety increase. I have taken my propanol 40mg x 3 a day and will take one in the morning but anyone got any tips to manage thing under this type of pressure ?

 

2

Eat a good breakfast and do some breathing before you take the test.. good luck you will do great.. xx

3

Passed my driving test , thank god but was so anxious

4

AWESOME JOB !!!