Hi all, im back on this site again as I am yet again feeling anxiety. I do find comfort reading everyone elses posts as it reassures me im not alone and im not going mad. Someone has previously written a useful post suggesting to visit a site called ****. I have visited this site and found it very helpful. I thought I would post this as fellow anxiety sufferers may find this site helpful.
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**** is also a good site I used. The book is worth getting to. Very plain english. It will make you feel good.
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Thank you Melissa, this site also gives very helpful advice. I'm trying to keep rational, still going to work and telling myself constantly this will pass. Got through it before so can do it again. Hope you are doing O.K
Hiya, glad you found that site useful. I bought his book and it was great. And I thought it had cured me. Till hormones changed and I was back on the wild trip of anxiety again. On Sertraline now, have been for 2 weeks, have been feeling good. So I am hopeful this will pass also, perhaps I will forget how I was feeling and grow out of it. Finding this site useful also, and yep its good to know Im not alone with these feelings also, and its also nice to help others with some advice that I have found useful.