Ok it was hard but i did it not booze or takeaway, I tired myself out doing jobs around the home if the urge came upon me.
I had my pud after dinner and that was it no sweeties or cake the hand monster was no where in sight lol. Really pleased.
Well done you x
You are well on trAck, going to take a leaf out of your book this week flower x
You CAN do it hun, sometimes it is hard, I find if I go and do something so I am not thinking of that food item, it becomes easier to deal with. we all need a coping strategy, what ever it may be.
Hen hugs xx
Well done lovely. It's so hard.
I on the other hand did not do so well and properly cheesed off with myself had an entire bag of foam banana and shrimps.
It's when im watching a film I cave x
Well done, talk about being focused. I am making sure I don't buy anything in the house that could prove to be a temptation to me, so if anyone likes stuff that I don't I will buy it but if I likey then I will not bring it into the house ! 
It is hard hunny and I have just responded to your status. xxx
Thank you hun, I try and not buy the nice and naughty foods, however I have in the past jumped into the car in pjs, and gone and brought crap the craving has been so bad and my will power low.
I dont think for one minute that one Sat. night has it conquered, but it is a start lol.
xx
What can I say, except your are a ****STAR****
I knew full well that you were going to be "good" last night!
Sending the biggest of smiles 
and the warmest of hugs, because
you make me so very very proud! X
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You ok Maureen?
Not seen you on here for a while, have you been on your holidays?
Hope all is well with you x x x
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We'll done pink hen keep up the good work xx