The Sinclair Method - the very beggining: couple of questions

Hello!
I have started TSM yesterday and took 50mg of naltrexone 1hour before drinking.
I experienced some change, I did not have the crave at all, but finally had 5 beers in around 5 hours (instead of 8/10 beers + 100/200ml vodka, one by one) - very strange feeling, not as pleasant as before, so I am quite hopeful. Got some side effects too.

I am currently reading “the cure…”, but as not being english native speaker - it is quite slow reading.
So could anybody help me and explain couple of technical things with TSM?

  1. If I take nal but with no eager to drink at all (fe side effects), should I go and at least try to drink alcohol even if I do not want it - just to make naltrexone working correctly with TSM?
  2. What if I take the pill, but I drink after 3-6 hours instead of 1-2 hours?
  3. What if I start to drink and forget take a pill, should I take it as soon as possible?
  4. Are there any polish people here? :slight_smile: I wish I could contact somebody in my native language - there is not much information / people on polish websites.

Thank you in advance for any help :slight_smile:

Hello Gregory, great achievement you are trying to do. Joanna at C3Foundation can assist. She is an expert. Google them and send a message to them. Best of luck! Regards Robin