the worst day ever

Mental health
1

HI folks, hope you are all well,im having the worst day ever, dont quite know whats up but ive had enough of living like this I realy just want to curl up and die, there must be more to life than this madness

2

Is it anxiety you suffer from or depression? 

3

Don't give up! God will make a way for us soon!

4

Hi kat, I suffer from anxiety, but think depression is setting in because of the anxiety

5

listen u on meds?? citaloprams wonderful. Ask for cbt too its awesome

6

I suffer with depression but with anxiety thrown in just to make me feel that much worse!  Are you on any medication?  

7

Hi,

Hope your ok, ive been through the same last few weeks, currently having a day of itching all over. chin up :-)

Ben

8

Hi you beautiful person! Your new name is "Happy to the max" ! Do you even know who you are? You are a Princess! Or Prince (if you're a guy) because God is a King and you are His child. you are special. You have a right to be here, you were created for a purpose but if you choose to curl up God can't use you. Choose to uncurl, get up and take a shower and open your windows. When you feel the sun / rain on your face remember it was made especially for YOU. You become the words which come out of your mouth so start speaking positive things like I can do this with Gods help I can do anything. Remember this, God will not give you more than you can bear. You are placed in a situation so that you can learn from it and come out of it, so that you are not stuck there forever. Go pick up your Bible and read Isaiah 41:10 read it over and over and over! 

9

Hey, ye on propranolol for the palpitations which does help, waiting to hear back from doc about cbt

10

Hiya, I will be fine im sure, lifes a bitch at times eh?wot on earths causing your itching?

11

Yes I do know who I am, and I dont own a bible so I cant pick it up even if I wanted to.

12

On propranolol which keeps the palpitations at bay most of the time, asked doc yesterday for something to stop me from getting agitated at night and help me sleep but he said no

13

Even a short course of something would've been a little help. Do you live alone or have you got a partner who can help you with the agitation? 

14

Have a partner but he just doesn't understand and thinks im s basket case I think, he loves me dearly but just doesn't get it.

15

Would you like one, a Bible that is?

16

It's hard for our loved one's to understand how we are feeling.  

17

Ok, people you know that in order to treat your anxiety problems you must go to a psychiatrist because your primary doctor is not allowed to to prescribe benzos, or sleeping aid. I don't think extreme anxiety or panic attacks can be cure by itselft so look for help. I have been taking celexa for a month and I feel a little bit better but not ok ok.

18

Ha yeah it is but things will get bwtter im sure!! God knows with the itching just one of anxieties crazy symptoms lol. Mine change all the time makes me worry im seriously ill but tests say im fine. Anyway hope you have a better day tomorrow and remember your not alone, chin up! X

19

Know what you mesn about the symptoms changing mine also chanhe all the time, tonight I just cant settle im so agitated for no reason im so tired its driving me insane but I cant lie down because when I do I feel like im falling its a horrible feeling,my head is thumping and I feel so sick, anyway I hope your itchiness goes away s, take care

20

nice response, stressed. You do know who you are. love and hug Athol x