Dear All
I have been on the tablets since may and i have lost 2 stone, but the last couple of months i have been lucky if i have lost a lb.
I Lost more when i did slimming world. I am in two minds as wether to carry on with the tablets, i dont know what to do
:cry:
Has anyone else had the same problem?
Very down hearted
Tillydoll
i had that problem, lost about the same then struggled to lose more even tho there was plenty more to lose, you have to change your diet a bit, to remind your body that your trying to lose weight
Hi TillyDoll
You must be really fed up. Have you tried taking two or three days off the tablets while being fairly sensible with what you eat. Also eating a wide variety of things otherwise your body just gets stuck in a rut and get used to what you are eating.
You said you followed another diet that worked for you- can't you combine that with the tablets ?
Hi ladies,
Thanks for the replies, yes i think i might have a little break and see if that kick starts things off again, its soul destroying sometimes, when you get on the scales and it hasnt moved, makes you feel like giving up! :cry:
I will keep you posted, fingers crossed
Tillydoll
xx