Thinking of trying Black Cohosh

Women's health
1

i am thinking of trying Blach Cohosh, I have read it helps headaches etc. has anyone tried this supplement or any advice?

2

I gave it a try over a year ago when I started having issues with severe PMS. Didn't really noticed any change. Used it for 2-3 months. 

Annie

3

Hello ...A lady on this forum suggested B75 Complex and they have really helped with moods and energy.  I felt 99 dear.  I am only 48 so they brought me down in age.  It says they are good for PMS too.  xxxooo

4

I tried Black Cohosh a while ago and they gave me really bad palpitations so I stopped.  It frightened me to death!  I'm now on Starflower capsules.  Not sure about helping headaches but they helped stop period cramps.  I'm currently suffering with a muzzy head and am on vitamin B supplements but they are not helping my head.  Not sure what we can take for headaches apart from the usual painkillers.