Hi anyone with the thoughts..they keep coming on when I'm not doing nothing, like you will be like this for ever, why are you laughing your not suppose too, your ill, something is wrong with you , suppose this suppose that, I keep busy as much as I can but I can't help it my friend said let them come they can't do you nothing, I guess the best place is when night time come and its sleep time I can just for get during that time.
Yes chic I here what your saying, I keep thinking bad things are going to happen to me, or my family, and I wish they would stop, and I hope they do in the end, as it’s such a cruel thing our minds.. sleep is the only time your mind is at rest from it all, so yes me to, glad wen I’m asleep ( not tho I get much ) so sad isn’t it, as never been like it b4 ... think we are all just going through the same things as each other, but would be nice to know, that there will be a end to the torment we are going through... big hug chic, sorry your feeling this way to 🤗x
Hi Maria, when I would hear these thoughts I would always talk back. If I thought you're sick, I'd say no I'm not sick it's just my hormones, I'll get better when they level off, and when something bad would creep in, I'd say "no, those are my hormones talking nonsense." I'd always blame my hormones, and I always talked back. Don't let those thoughts control you or let you down. Hope this helps.