Tight foreskin

recently i was having sex with my girlfriend and something happened that hasnt ever happened yo me before. it seemed as if my foreskin got stuck be hind the glands causing pain but there wasnt any other symptoms. my foreskin seems more loose but im not in pain and dont see any scaring can anyone help?

The term for what you have is Paraphimosis in some males with a tight foreskin this can be extremely painful if the foreskin will not go back over the head of the penis.
What you need to make sure is that you keep your penile hygiene right: wash with water only as often as you can after urinating, use paper tissue to remove residue of urine when you cannot wash. Do not apply soap or shower gel and stuff like that directly to the head and foreskin area of your penis - rinse with water only, and make sure the area is completely dry after washing / showering. After ejaculation you must ensure to clean everything away - never go to sleep with pre-ejaculate and semen on the head and foreskin of your penis. If you use condoms, remove and do a full clean-up once sex has concluded.
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It sounds like you would benefit from stretching your foreskin to build-in a bit more suppleness and elasticity, we cannot post external web site links on here but do a search for the term below and take a look at stretches it describes. You should start by doing them twice a week, then once your foreskin feels a freer swap to once a week - doing stretches is best in the morning when you get out of bed and when taking a shower.
If you have any further questions hit Reply, it would also be helpful if you can update your Forum post in 4 or 5 months time to say how you are getting on …
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  • 3 ways to do phimosis stretching - wiki how