Anyone experienced tingling feet and hands. Iv had anxiety for years.. I have had palps, chest pain, dizzy spells all before, but never tingling. ???
Hi there, I get tingling fingers and feet when I have a very bad panic, I've been told that its normal to experience it.
I have tingling in my hands and feet too. I have had it since Friday. I would say I have it constantly but I think I only get it when I think about it.
Trying not to worry about having Somethinf wrong with me (health anxiety) but it's easier said than done.
I hope it's just anxiety. Apparently it's very common in anxiety but during panic attacks and I haven't been having panic attacks.
How often do you get it?
Hi, iv had it for 2-3 weeks, intermittent in the day. Usually when I lay at night it more. Worried but I think it's my anxiety. I had so many other things that always fade away after a few weeks so hoping this will. but still worrying and can't get my mind off it....
Hi Aidan I too get it n also on my cheeks n nose! V normal wit anxiety it wil pass I had on n off for ages its dreadful along with other mixture of symptoms: ( nywaysbi don't think bout it non more if it comes I try try my best t stay strong n let it ride out n I do be fine in 90% of the time lol.. Nothing to worry about stay focused n u b fine
Yes your right but it very hard to ignore all these weird symptoms. I will try and thanks for reply....
Panic, anxiety and phobic attacks cause hyperventilation that in turn causes tingling due to CO2 retention , is normal , try breathing in a bad... Use relaxations techniques too ! Goodluck...