I am scared of going to the doctors simply because it's a situation I don't want to be in, I'm scared of being diagnosed with depression but then I'm scared of being told that I'm fine because I'd that's the case then I'm left with these emotions without any explanation or cause. I hate the feeling of worthlessness and I don't like feeling numb or empty or breaking down in tears and then just feeling fine. I can't afford therapy I don't want to reveal information and become vulnerable, hence the false name. I just don't know what to do.
Go to the doctors please, there's nothing wrong with being diagnosed with depression, or any other mental heath issue. I know it will be hard, at least consider going.
Hi being scared is very normal remember that i know and understand but when you suffer from anxiety or depression its more important to get the help go to the doctor to find out why your feeling the way you are you will need to talk and tell them everything your feeling remember doctor is not going to tell anyone they will help and its good to chat on this site or evan just read some of the discussion your not alone be strong xx
have you seen a GP for a diagnosis. Then at least you will know your situation better. Try talking to a trusted friend of family member to get your feelings off your chest. Try not to be scared although I do understand why you are.
Richard