TRE THERAPY

Mental health
1

Hello, anyone here doing TRE Therapy? Do any of you guys heard of it? 

2

i have done tre therapy. i found quite pleasant. are you thinking of doing this for anxiety ?

3

hi.. can you tell me what tre therapy ?   good morning

4

Yea, I am doing this for anxiety and PTS. It works great so far, and my therapist is really amazing. It helped you? For how long have you done TRE? 

5

ITS NOT LETTING ME SEE YOUR RESPONSE..  

6

hi.. can you tell me what tre therapy is for anxiety?   please

7

can u respond again on the tre therapy?    they didn;t post your post..  

8

i had been doing it on and off for few months but a shoulder injury forced me to stop the therapy while i recover. i would one day like to have more sessions

9

hey jennifer i seem to be having issues with the messages off you

they have come through blank.

what was your question me?

10

hi,, my question was .. what is tre therphy was.. but i looked it up and found what it was..   does it help you ? i read  that you are out of commission for now.. hope this works now

11

Hi Denisa, 

No I haven't before this. I just googled Dr. Berceli's. Have you started the exercises?

let me check it out. I have problems with my lower back with certain exercises. I've tried many things with trainers and physical therapists. 

Will😎

12

while i was doing the sessions it seemed to have an effect after a while

13

what do  you mean it seemed to have an effect... what kind of effect.... ?   

14

my anxiety levels did drop during the sessions. its hard to really explain the science behind it. if you look it on google you should find out how it is done and what the procedures are. everyone is different but if you ever did try it i would hope it would have a positive effect

15

I WENT FOR A 8 MILE BIKE RIDE AND I STILL HAVE ANIXITY..  THEY SAY.... EXERCISE IT WILL HELP.. OH YEA..... WHEN... I AM GETTING SICK OF THIS..  ARE YOU ON ANY MEDS TOO FOR IT?  I DO LOVE MY BIKE RIDES BUT ITS NOT HELPING.. I WAS ABLE TO NOT TAKE MY XANAX A HOUR LATER.. MAYBE IS DOES HELP SOME..  I AM ALSO ON Venlafaxine 112.5.mg  and its only 21day into it.. takes alot longer to see any progress..

16

im on 100 mg of sertraline( zoloft).

i am on month 3 of the treatment and am not seeing a drastic improvement yet. i can not take benzodiazepines ( xanex) anymore as my anxiety was that bad id just take lots of them to put me to sleep and became addicted to them. how long have you suffered with this for?