My name is Hanna. I had slight tremors in my hands and well when I have an anxiety attack they become worse, to the point I can't write well, I can barely type, or turn a page. Please I need your opinions how can I control this...I'm only 16.
Hanna
Go and see your GP or ask your Mam to arrange an appointment
BOB
It is your thoughts that is causing it. Your thoughts start from your mind. God created you and gave you mind. You have the power to reject the thought you do not like. You own the mind. You are to use it the way you want. Make your thinking to be In line with that of God.
Valium for an attack is also an anti convulsant. I get tremors when I have a severe attack.
Hi Hanna
When I hyperventilate and have a bad panic attack I get spasms in my hands and feet. They're caused by carbon dioxide deprivation because I'm over breathing and expelling too much carbon dioxide. It is not harmful but can be very distressing. The way to regain normal levels is to breath deeply into a bag, your cupped hands or something that will trap the CO2 thus enabling you to breathe it in. Hope this helps xx