Try Non Flush Niacin or Niacinamide vitamin B3

Salute mentale
21

Glad you got some There are no reported side effects from niacin

Your energy is depleted because of the anxiety I used to collapse into bed early evening. This week Ive seen 11 pm every night. I think I might try B12 also I'm determined to get totally fit Watch out world!

22

Hi, everyone:  I started taking Niacin, but I take the "flush"...it detoxes the body, and I believe it has helped my panic attacks and depression, too...I love feeling the heat from my heat to my toes going out into the air...when it stops flushing it feels so good..you actually feel like you got rid of all the bad stuff...I also take a B complex and B6 and B12...Hope this helps!!

23

Hi Carole 

Ive read about flushing niacin -its sounds amazing but Ive been terrified of any reactions  Im not good taking stuff in general so thats why I took the other non flushing niacin Its been a week today since I started on niacin Feel good still -I was afraid it would stop working. Occasionally I take kava which adds to the calmness.

I will definitely bump up the other B vitamins - will buy some today

Thanks Carol

 

24

Hello Angela,

I took Niacinamide 250 mg a few days back in the morning and within 20 minutes my anxiety symptoms vanished away. I had never felt so relaxed and anxious free in the last 10 years.

I am now taking a dose of 250 mg in the morning and 250mg in the afternoon.

This worked for a few days but Niacinamide is not effective anymore. Do you know what could be the reason for Niacinamide to stop working?

Thanks,

racerbiker

25

A there any side effects. Its the one that wont give flashes or flushes. And does it set off your body in anyway. Its water soluble so maybe lower dose would be good too. What brand. The brands make a big difference. 

26

I see my doctor on thursday. He is into both traditional and alternative and i am going to ask him about this. I dont want to mess up my body  or cause issues i think vitamins have to be balanced but i dont know for sure. Please pm message me the brand you use. Save me the time of using junk ones.

27

****Many on here use ssris or AD medicines and you cant use this if you are. Theres a cyp450 issue with too much niacin and meds. So please always check with a doctor before using this, especially if you have any history of diabeties, ulcers or any major health issues or are on any medications especially anti depressant meds. For those all good on nothing and basically healthy  it is interesting and worth researching and talking to your GP.

28

Hi thanks so much for this post I know it was 3 years ago. What brand did you use? Is it still working for you?

29

This post was awhile ago but so you recall what you took or take that was successful? I cannot find a non flush niacinimide, only niacin in other forms that are non flush. Or maybe I don't need non Flush?

30

angela 54014, you are right about the niacinmide! I use it, the results are amazing! I also use theanine and NAC-

31

You are right about the niacinamide. I use it as well as theanine and NAC-

32

There are 2 kinds of B-3, niacin and niacinamide. Niacinamide  is the non-flushing kind-

33

Hi Angela 

I am seeking some advice on this product you talk of ? 

I am been suffering so bad from anxiety and I sick of taking Valium and antidepressants 

I feel my life has been destroyed from anxiety I was a successful business women before this year now I am unemployed and every day is a different struggle 

I am hoping this niacin is still working for you I am wanting to try and save my life from this soul destroying thing they call anxiety