i am planning to go out for my vacation for several days with my family . everytime i feel tired or fidgety i want to go out . though it wouldn't help me to resolve any real problem but it absolutely will give me a good mood and a active attitude to face them . things are there but the difference is that i changed :p . i always believe everything will be ok........
hope everyone here has a wonderful life....
Hello Claire
so so true, be positive and embrace the menopause ..
its a natural thing..
i have suffered along the way and always keep positive, and rise above it, occupy my mind and do my hobbies to keep me busy, sense of achievement with a creative hobby is such a help.
i had a ten year natural peri and always explain to close ones if i am having a not so good day, so they know why and dont think its them ..
post meno now aged 51 soon ...
take each day as a new day and do what you can .. ' being stressed makes it worse, avoid stress as much as you can. '
Life is to live 😃
so helps to be positive, calm, not dwell on it and most of all be happy.
jay x
You are right we do have to be positive and forget about what we are going through.
Have a wonderful vacation with your family.
Sounds perfect and a nice philosophy! Enjoy that break. Enjoy your family:-)
Sx