Ugh!

Ok third day on the pills and i have hardly been to the toilet...i haven't needed too!

also means i haven't lost anything, not even half a pound, and i work out nearly every day! cross trainer, weights and swimming.

Really disheartened, wondering if its really working for me, should i be taking it? Im 5' 4\" and 72kg.

Please Help! :cry:

hey i was constipated for the first 6 days i was on pills so hang in there! once your body gets used to it you get back to normal

I'm on my 5th day. Started Sunday and experienced fewer movements than normal, it does get better. I have lost lbs as well, even though I've not been to the loo as much as normal. Have slightly uncomfortable tummy and a muzzy head. Still maintaining 5g of fat per 100g. Keep going & Good Luck

you could be constipated for the first few weeks, drink plenty of water and if you still need relief then try something like senakot.

you really need to give orlistat a couple of months to know its working or not, some weeks you loose more than others and theres no particular trend so keep at it smile good luck