Hey everyone so I'm in my late 30s and basically after nearly every meal my stomach gets really upset and over active and i can't seem to stop it from happening which is becoming a real issue for me. I've always eaten alot of takeaways for years now so I know it's not the best diet but I've never had this until recently. Has anyone got any suggestions? Thx x
Have you had your gallbladder removed? If you have it could be bile acid malabsorbtion. If not cut back on the fats in your diet and start adding oats. Breakfast cereal, bars etc. Hope this helps. I would also contact your dr.
sounds like IBS. stop the take always. eat low fat, smaller portions. you can try taking an immodium an hour before you eat
you need to determine what is setting this off, takeaways will really upset your bowel. have you had any tests to find out what this could be? you may need to speak to your doctor before you do anything or jump to all conclusions.