Urgent!! Reoccuring bump, what is it?

I have had this isolated bump that I squeezed 2 weeks ago and a little bit of pus/fluid came out. it healed and came back again so I recently squeezed it and cleaned it. Any ideas of what it is? I often get ingrown hairs and acne. I am sexually active with the same partner for the last year and a half. Attached below is a photo of the bump and me squeezing it. Any advice?

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any thoughts?

reminds me of an ingrown hair