I ewas wondering has anyone been using vibration technology for health and excercise benefits I suffer with M.E and am not able to excercise i have been reading about this form of excercise but am concerned are there any side effects,which i cannot find any info on would be most grateful if any one out there uses it
Any vibration excercise is not good for neuropathy.
You may instead try small weight bearing exercises.
Could you please tell me what is neuropathy