v help.....

I have been having issues with yeast infections and bv, what can I do to rid them? I'm allergic to the medication the doctor gives and don't know what else I could do. Any help?

What kind of allergies you are talking about? If you are taking any form of antibiotic, the likelihood of a yeast infection is increased. Probiotics foods help restore the natural gut flora that prevents fungal infections. Few lifestyle modifications also might help you to deal with this nasty recurrent infection. Dry your vaginal area thoroughly after bathing or showering. Opt for "breathable" cotton underwear and loose pants. Avoid harsh soaps and feminine hygiene products. Try a yeast-free diet that eliminates dairy, sugar and white flour (refined carbs) as well as a few other foods including yeast breads and fermented foods like vinegar and anything that contains vinegar. Garlic and tea tree oil are also popular natural remedies for yeast infections. You can drink the organic cranberry juice, unsweetened, to help restore healthy pH balance in the vagina. Hope it helps.

A friend suffered with BV for years until she found a doctor who treated her with Estrance cream.  She does not have issues with BV anymore.  She also drinks cranberry juice.  Not the concentrate, but probably organic.  Something to talk to your doctor about.  Good luck.

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Be aware that there are side effects with Estrace and may not be right for you. Your doctor is the one best to advise you.

If you are still suffering from BV try these steps. This will be perfect for you sunshine since you have allergies to meds.

1. If you are constipated as well start taking metamucil or a fiber suppliment of some sort. I am taking the generic brand of metamucil in caplet form. Once your stomach kick starts all of the foods that have been agrevating the BV will start to flush out.

2. Start a smootie regiment - this is the completely natrual way to cure BV. Include your favorite fruits for taste. I use rasberries mostly for the fiber because of my stubborn backed up stomach. Bananas are perfect as well. Add spinach for the Vitamin E that helps the BV subside. Do a half cup of water and a half cup of nonfat plain yogurt - the plain yogurt is what will really rid of the BV for good. Even if you dont have time to make yourself a smoothie every morning eat the yogurt plain (which is really gross but affective) or take a probiotic with the active cultures that are in yogurt

3. Exercize 20 mintues a day- whether you walk or dance or get on a tredmil/bike/eliptical for a few minutes a day you will get your stomach moving and all the ickyness thats causing BV will start to get moving out of your system

4. Avoid sex for 5 to 7 days - just to be safe. Once you do start having sex either jump in a warm to hot shower to rinse your area or use a hot wash cloth with no soap (that will just irritate) have your partner wash up before and after sex too