Any recommendations for internal lubricant that's ok with LS? Replens / Yes / Sylk ???? Ta
My lubricant is coconut oil. Used richly.
I also use coconut oil. It's pure with nothing in it to aggrivate
How do you get it internally?
You pop a small cube in. Coconut comes as a solid.
Aaahhhhh ! Ta x
One more vote for coconut oil--that's what I use!
Do we but it at the grocery store?
I love the Yes products Claire both oil based and water based.
Thanks Jackie, I actually ordered the oil based one yesterday! Whats the difference between oil and water based? Ta
Everything we use is better if it's oily. It acts as a barrier to fluids that irritate, one of which can be sperm. I really liked 'Yes!'
Well I didnt know that! (re sperm). Ta for your reply x
A couple of women here have concluded that about themselves. It's almost like an allergy. Not universal with LS sufferers.
The water based is more of a lubricant for making love the oil is a little more messy but can be used externally to treat the dryness. It works for me.
The coconut oil? Nature store or other.
If your grocery store has a natural foods section it will be with the cooking oils.
I think I should look at the natural store
How often do you do that? Just pre sex?
Also you just pop a small cube inside?
Well, I have to do the dilation. So I put a cube of coconut oil in and oil the entire environment as well. Than use fluid coconut oil to coat the dilator. And when I feel the slightest discomfort I add oil again.