As I am currently suffering a severe bout of vertigo which has had me walking into walls and all sorts, I am spending most of my waking hours visiting the thousands of copd sites that are available to us. This is my all time favourite one and the only one that I post on. It is the one where I feel 'at home' and so I usually check in regularly at least a couple of times a week to see if anyone new has posted and to keep up to date with how my 'invisible friends', Jacee and Tessa are doing.
Over the xmas /new year period I got pretty depressed and found myself silently crying for no particular reason on numerous occasions. I eventually saw the doc who gave me anti depressants (SSRI's) but I stopped taking them after a few days. I felt that the various inhalers and water tablets I am already on were more than enough to be putting into my body every day. I'm glad I stopped taking them now. I may not be full of the joys of spring but I feel better and am no longer crying. If I had been clinically depressed then I would take the tablets, but in retrospect I think that living with something like copd and the limitations it can place on you, it is perfectly reasonable to feel depressed from time to time.
As I explained to the doc, it was not the idea of being 'ill', or any fear of premature death that was getting me down, it was the practical, day to day aspects - things that must affect all of us, particularly women. Perhaps I should re think that last comment and say that it probably has slightly different aspects for men and women.
It's mostly unimportant things really, but grouped altogether they can have a pretty devastating effect. For me, its my hair being a constant mess, when it used to be my crowning glory. I only wash it once a week at most, have no energy left to blow dry it and neither the energy or funds for visits to a hairdresser. And the house is never ship shape - I struggle to keep up with laundry, shopping and cooking and can't muster the strength for anything more. So I get to feeling like I'm just a big fat mess that's sitting amidst a big fat mess, and that this is my life. Most of all I miss basic physical strength - the cliff path walks, any walks - and being able to continue as a massage therapist. Oh, and I miss my old figure big time!
For the menfolk, most probably aren't quite so fussed about the state of the house or whether they have energy for hair and make-up! But I think they feel that lack of physical strength more than we do and suffer psychologically for it.
Anyhow, over the next day or so you will probably witness a flurry of postings from me as I have little else to do until this vertigo has cleared up! Also I have come across one or two items whilst 'surfing' that might be worth passing on. I will post each in new threads as those with more knowledge or interest than myself may wish to reply or add to them.
So, bye for now, hope this finds you all well, ( i'm swimmingly well lol)
from vertigo vanessa :wink: