hi my name is abby i first felt this way in August it eas the worst i never want to leave the house and i felt so depress. one day it disappear for a while and csme back october month i just hate this and i want to know whats the best thing to do i feel it most of the time in the evening. somtimes i does want to go out but it hits me alot in the night . plz help me 😔😔😔😔😔
Thatโs awful! Mine seems to be worst at night too, but much improved- itโs been 4 months!! Hang in there!
Mine seems worse at night too.
I believe it to be all vestibular relatedโฆ Check out this article I foundโฆ I read this in the summer, when I was first struggling big timeโฆ It definitely made some sense
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I recommend looking on You tube for โseeking Balance Australiaโ.I have found it extremely helpful.
The videos are free as is the Starter Kit programme.