vertigo

hi my name is abby i first felt this way in August it eas the worst i never want to leave the house and i felt so depress. one day it disappear for a while and csme back october month i just hate this and i want to know whats the best thing to do i feel it most of the time in the evening. somtimes i does want to go out but it hits me alot in the night . plz help me 😔😔😔😔😔

Thatโ€™s awful! Mine seems to be worst at night too, but much improved- itโ€™s been 4 months!! Hang in there!

Mine seems worse at night too. 

I believe it to be all vestibular relatedโ€ฆ Check out this article I foundโ€ฆ I read this in the summer, when I was first struggling big timeโ€ฆ It definitely made some sense

Moderator comment: I have removed the link(s) directing to site(s) unsuitable for inclusion in the forums. If users want this information please use the Private Message service to request the details.

I recommend looking on You tube for โ€œseeking Balance Australiaโ€.I have found it extremely helpful.

The videos are free as is the Starter Kit programme.