Very bad anxiety

Hi all think people will get tired of me i post nearly every second day.today felt anxious whole day with chest pain.went to town and next moment heart race,try to take deep breath but cant,feel like i am going to pass out.leave stuff in shop go to car,worry about dying.drive to hospital parking just sitting there incase something worse happen.calmed down drive to get something from garage again heart race.get hot,belch feel like wind is stuck,left arm pain.went to take father to work,feeling vertigo,heart beat fast,feel i cant swallow again go and sit near hospital incase something happen.this is very bad.still sitting with what feel like a stucked wind and still ancious.also have headache and vertigo.

I too feel like im dying all the time every time i get a pain in my left chest down my left arm and a pain in the back of my neck. then i get this strange shocking feeling in my head its scares the heck out of me i feel like im gonna have a heart attack or stroke its driving me crazy all the time. i seem to be going to the hospital alot of times and the doctor  just say its my anxiety and send me home.

Hi Francois,

I am sorry your anxiety is so bad. Try taking a deep breath in and slowly breathe out. Tell yourself that it is anxiety and that it will pass.

Are you seeing a doctor? If not, I recommend you call your family doctor. They can give you advice on a plan of treatment.

I can hardly walk with a light head..and have chronic anxiety every day too..sorry your feeling so bad..it really is an awful feeling..I can do nothing for myself..Im afraid to leave the house..please dont think people will get sick listening to you..after all. thats why we join these forums. to get things off our chest..and talk to people, who actually knows, what we'r talking about..Are you on meds Francois.? feel free to message me anytime. if you want..xxx