Hello! I'm suffer from severe health anxiety, panic attacks, phobia and trauma and I have been experiencing symptom which make me super scary! From sudden my vision goes very disordered and confused! Like I got blind for a split second (but actually I didn't) like I'm frozen and out of reality and then my body is hit with huge wave of fear!!! My stomach is in very bad electric like spasm or spike! It feels like I got electric shock into my stomach and from it, hot waves are spreaded into whole my body! It takes only few seconds, but it's very scary!!!! I get this several times a day!!! It can happen out of blue, even when I'm calm or sleep! What is it??
Moreover, for a second I feel like I can’t recognize what I see! Like I got blind and frozen for a second, like my mind stop working! It’s very scary!!! Please, have you ever experience something like this?? Can it be fight or fly response?? My anxiety is really bad, please help!!!