I just want to thank whoever suggested vitamin d3 in a large dose today is Day 2 and I see a big difference im taking 15000iu over the coarse of the day and so far I’m optimistic this will work
I did 10,000 yesterday but I read online you're only supposed to take 5000 max a day...... not sure if I should continue now....
Really? I wonder if if will cause any problems
Yea that's my only fear... part of me wants to just do it anyways..... I'm going to look up the side effects of too much vitamin d
If you look it up on Google there are actually a lot of things wrong with taking more than 5000 vitamin D A-day I think I'll just stick to my 1 5000 a day. I'm glad something's working for you though