CAn anyone advise what is the best vitamins to take for anxiety?
Hi Elaine-these are natural supplements that are used for anxiety:
L-Lysine
Lemon Balm
Valerian Root
They can be found online to purchase or at a Natural Supplement store.
Hope this helps.
Magnesium
Google Myo Inisitol
Will do thanks x
Thanks Sarah x
Thanks Barbara xo