Does anyone else wake up 3-4am with a restless aching all over and feeling like you need to get down on the floor and do yoga moves to stretch your arms, legs, spine? It literally feels like a chemical is flooding your body.
hi there - can you elaborate on what you said about chemical flooding your body? i get a warm sun burn feeling that basically comes on every night between 3:00 - 4:00 am and stays thru the morning - i am so achy it is ridiculous, my legs feel like they are puffy & i really have trouble walking my joints hurt so much - & i am post 8 years but this started two years ago the burning & the achiness - i have had it!
Hi there what I mean is that it feels like something is circulating through your veins (I call it chemicals as it could be excess adrenaline) which makes you feel so achy and that you want to escape your own body. It could on for an hour or to and then just completely stop as suddenly as it comes on. There may be heat with it. It the leaves me exhausted.
hi - on top of the burning sensation & achiness, i also get the “adrenaline” rush which kick starts my anxiety - always in the earlymornng hours - ugh!
Yep, I know the one. Its like as soon as I open my eyes, but not every day.
omg i get this most mornings about 5/6am like a rushing adrenaline surge its horrible, it usually ends in me rushing to the loo like nervous tummy, i have aching muscles/joints all day long but usually fine at night x
I know exactly the feeling. Have had it for three days in a row, but have certainly experienced it on and off. Feels like there’s electricity running through my limbs, but they feel weak at the same time.