Does anyone wake up feeling sore? Like your whole body is sore from maybe stressing and being anxious? I wake up every single day with my arms feeling weak and my hands tingling, along with my legs. They ache. I feel sore. Is this normal to expirience? 
I get this every morning too.
I also get knumb hands at night when I sleep
Hi candycakez,
Yes I also have this. I wonder if it's from not sleeping well. Also I wake up sometimes feeling very tired, but also not able to sleep (because full of adrenaline and nervous).
When I was doing exams and couldn't sleep, sometimes I'd lie in the same part of the bed, in the same position, and I'd get sore from that. Maybe that's what's causing it?
Best wishes,
Jonathan
Yes, but of course, there may be other reasons as well. I have had anxiety for years and have had terrible nights and some very bad mornings as well. I think stress can cause aching symptoms, especially if your sleep is restless and you are tense. There is also the factor of age and other ailments. I have had a bad back for years and wake up feeling aches and pains due to this as well. I do wake up with tingling in the arms at times. Sometimes it is the way you sleep or perhaps it is a combination of that and not breathing properly when asleep. Sleep apnea patients have these symptoms as well. So, it is a question of age, sleep patterns, breathing, etc. If it is serious, you may want to run it by a physician as well. Best wishes.
Numbness Anxiety is responsible for feeling weak and my hands tingling. Some people also feel headaches and dizziness. Take advice from certified therapist.