Hi all a question when you go out walk do you ache alot from your back and top 0f back and do you still sometimes feel puffy especially up hill.
it’s taken me 10 weeks to get to be able to walk and ride my bike. the doctor has told me my lung capacity may take 4 -6 months as I had pneumonia. so yes I still puff but I do deep breathing exercises which helps a tremendous amount.
Hi I felt like this when I had Covid. I felt like someone had kicked me at the top of my back. sometimes when i walk up hills now i get more out of breath then I usually would