Want off HRT

Hi! I had a total hysterectomy December 2017. I am 44 yes old. My dr started me on Premarin but it upset my stomach so I am currently on 0.1 mg Estradiol patch. I want off these hormones, I feel bloated all the time I have gained about 10 pounds and it does not want to come off. I don't see my dr again until December. Was thinking of just not putting another patch on. Bad idea? Anyone use vitamins or supplements in place of the hormones? I'm willing to try anything. Thank you 

Hi Tammie

Sorry to hear you're going through a tough time, it's hard when you start on any hrt and I think everyone has to find the right one for them. I had primary ovarian failure diagnosed at 16 and so I've had hormone issues all my life. I've tried over the counter meno vitamins, homeopathy remedies, contraceptive pill and hrt tablets. Nothing worked or agreed with me so I left it. I'm 43 now, and am on my 2nd try at bhrt and that works best for me. It still takes a while to work, but less side effects in my case. I've been on them for 3/5 months and feel a whole lot better. I sleep better, more energy, better mood, improved anxiety etc so it's been a good fit. I think December is too long to wait really as it takes 3 months to get in your system. My advice would be to try and see them and discuss alternative options. In the meantime, I'm sure you'll get lots of replies here, everyone is in the same boat and they're really helpful. Xxx