Andre...I dont want to give any advice about weaning off of Omeprazole...
I am on it for the first time in my life for 30 days..ends Monday. However, I have done some of the stuff below and plan to continue when I'm off of Omeprazole:
Simple Steps for Gastritis cure, Acid Reflux, Heartburn, or Gerd:Keep fast for 2 to 3 days using only liquid diet of milk, soy or almond milk, and buttermilk (Only if your medical condition and body strength allows) Note fasting gives time to inflammation in your stomach to subside and cleanses your system of toxins
Drink coconut water. It is an excellent natural food remedy for gastritis. It gives the stomach necessary rest and provides vitamins and minerals
After fasting or if you can not keep fast, take smaller meals and in between take milk or plain yogurt drinks (buttermilk)
Take 500mg of turmeric with each meal up to 4 times in one day
Take fresh fruits like apple, banana, all berries, and grapefruit separately (not with milk or meals)
Take only steamed and cooked vegetables with cilantro or mint and ginger
Drink 60/40 combination of carrot juice and spinach juice
Last meal should be taken at least 2 to 3 hours before bed timeContinue the above regimen till you see improvement in your gastritis cure. Gradually lower the turmeric to 1000mg per day and take 1000mg of Triphala after the last meal before bed time with warm milk.
Herbal Support: If you have occasional indigestion, use herbal formula Aci-Balance to promote balanced digestion.
Mastic gum resin,
Simple Steps for Gastritis cure, Acid Reflux, Heartburn, or Gerd:Keep fast for 2 to 3 days using only liquid diet of milk, soy or almond milk, and buttermilk (Only if your medical condition and body strength allows) Note fasting gives time to inflammation in your stomach to subside and cleanses your system of toxins
Drink coconut water. It is an excellent natural food remedy for gastritis. It gives the stomach necessary rest and provides vitamins and minerals
After fasting or if you can not keep fast, take smaller meals and in between take milk or plain yogurt drinks (buttermilk)
Take 500mg of turmeric with each meal up to 4 times in one day
Take fresh fruits like apple, banana, all berries, and grapefruit separately (not with milk or meals)
Take only steamed and cooked vegetables with cilantro or mint and ginger
Drink 60/40 combination of carrot juice and spinach juice
Last meal should be taken at least 2 to 3 hours before bed timeContinue the above regimen till you see improvement in your gastritis cure. Gradually lower the turmeric to 1000mg per day and take 1000mg of Triphala after the last meal before bed time with warm milk.
Herbal Support: If you have occasional indigestion, use herbal formula Aci-Balance to promote balanced digestion.
Mastic gum resin
Manuka Honey
Good luck
Theresa