Hi SJT
I know exactly where you're coming from, have been to the place you are at. Not with the self harming - although I guess OD - ing is just as bad. To feel that low is the worst place to be in the world. I don't know what to say to you to help you. It is so hard when you feel so alone - being on here helped me so much. I know what you mean when someone you cared about lets you down so badly, and you can't believe they would say they love you, and then just walk away. It took me about 3 years to really get through my ex leaving me. I was gutted. I couldnt breathe, but you are strong, or you wouldn't be on here, and taking these pills - it's proof that you want to help yourself. Please please please go to your Dr - please - and confide in the Dr about what you have started to do again - you need the support, and some Drs are very caring and supportive (honestly they are) Maybe if you could get your name down for some counselling it may help to talk about it, and also you can talk on here - there are so many caring people on here, and we all feel pretty similar really. One minute you think you're going to be OK, and the next, you fall in to the pit of darkness again and again.
Life is so hard sometimes, especially facing it alone. I've been totally alone, and I promise I do understand how you must be feeling. That's why I know you MUST make an appointment next week (as soon as possible) with your Dr. I know you wont believe it now - but your life will turn around, you never know what is around the corner. You have to be strong, and even put on an outward 'act' to get you through, go to your Dr and let us know how you get on.
You may need a bigger dose - or maybe to change the pill - but just go and see what they say, they are the professionals, and unless you tell them something is very wrong babe they wont know.
Sometimes it's our own fault we feel so alone - cos we dont tell anyone how we are feeling - I know cos I do that. I make myself lonlier, when Im beginning to realise, even by chatting on here, that you dont have to be alone.
Just keep chatting on here - go and see your Dr, people do care, I promise, even when you think they don't, they do. There are some good souls out there still in this rat race. I KNOW there are.
Now go and do something about seeing your Dr - stay strong babe.
We're here for you tooo xxxxx