today is the start of week 7, she survived xmas quite easily, i told her if she felt jittery or having a sad moment, she was to come give me a quick hug, and potter off to her room, and i would know she needed some quiet. but she managed,
she is off work for the xmas holidays, and her anxiety has amost gone, she is home, she feels safe, and its building her confidence that the anxiety is her own doing, and she can to some point control it
insomnia, sleeping, and sweats seem to be her biggest problem still, and anxiety/headaches in the morning, but that wears off during the morning.
oh and clenching her jaw tight, is a new side effect she has , anyone else had that?
she hasnt had any hide under a blanket moments this week, we went shopping in the sales, and the fullness of the shops still got to her just she just moved away from the people and was fine, she didnt have to leave like before.
my husband asked me yesterday if she had stopped taking the happy pills now she is fine.....it made me realise how little he knows, and how much daughter and myself have managed it between us, im so proud of her, she was worried about visiting people and having to refuse an alcoholic drink, i said if you can hold your heard high, and just say, i cant sorry im on medication, she did one better and actually told them she was on anti depressents, its better its out in the open she said, im not hiding it. good on yer girl!!
since she was little i have always said, love you to the moon and back....my favourite xmas present was a little sign, that has it written on, the smallest things mean so much!!
all the side effects are easier for her to manage, there has been a calm christmas with no meltdowns, so hopefully now its onwards and upwards.
keep smiling. xx