Just wanted to share this, I've lost 1 stone 3 pounds since staring the blueys nearly a month ago!
I've also been following Slimming World to make sure I get a healthy balanced diet.
Couldn't have done it without this forum though!
Thanks to everyone
Gill
Well done!!! Thats great!
I had my first weigh in today..and have lost 5.4kg..(which is about 11 pound) in 3wks..
Not been sticking to any plan..just watching what I eat...
This forum has helped me a lot too...
:D Gillmc, oh my, well done ,you must be so pleased..any bad experiences to warn us of?
Anneyt
I've had no ill effects from the tablets, just a weird taste in my mouth when I first started.
I found the MAP helpline really helpful, and I've been following a low fat diet using Slimming Worlds Green plan.
I've got a long way to go, I still weigh over 28 stone, but it's a good start,
I find the fear of side effects is enough to keep me focussed!
Thanks for your support and good wishes
Gill
[quote:858975d2d9=\"Gillmc\"]I've had no ill effects from the tablets, just a weird taste in my mouth when I first started.
I found the MAP helpline really helpful, and I've been following a low fat diet using Slimming Worlds Green plan.
I've got a long way to go, I still weigh over 28 stone, but it's a good start,
I find the fear of side effects is enough to keep me focussed!
Thanks for your support and good wishes
Gill
I am now just under 21 stone.. when I started trying to lose weight I was 23stone..(but I lost 1 1/2 on my own before I started the blueys) I think the more you have to lose the better they work...
I am keeping my fingers crossed they keep working