weight gain- how much?

when people say they have experienced weight gain, how much have they gained? i already have a pretty big appetite!

About a stone over last 12 months so not too extreme but it is very hard to get it off. I have a slow metabolism and a big appetite anyway. Also play sport to a high level and train hard so I was baffled when I started to gain weight more rapidly than usual.

Very strict calorie control has helped but it aint half boring. I found drinking more water helped but meant I was taking trips to the toilet at work every 10 minutes.

[quote:0d20772079=\"JRF\"]About a stone over last 12 months so not too extreme but it is very hard to get it off. I have a slow metabolism and a big appetite anyway. Also play sport to a high level and train hard so I was baffled when I started to gain weight more rapidly than usual.

Very strict calorie control has helped but it aint half boring. I found drinking more water helped but meant I was taking trips to the toilet at work every 10 minutes.

I aint put any weight on since ive been taking these if anything i think ive lost some? Ive gone down to only being able to have one meal a day but maybe other people are diffrent ?

I was taking this anti depressant and also escitalopram and I was putting on half a stone a week on and didn't make me feel any better.