Please help , I'm gaining weight crazy,
I've been taking antydepresants for about 5 months now, and i keep gaining weight, I'm scared to work out because of my heart pounding feels like panic attack, but on the other hand I never really worked out and was skinny, I also eat rather little
Help I'm starting to panic how big I'm getting
What are you on? If its one that causes weight gain ask your doctor for a med thay will counteract the weight gain med. Topamax is a good psych med that makes you lose weight im on it.
Try to relax - I am sure you can figure out where that is coming from & solve the problem. I have no experience with medication but they do have side effects, which is the only thing I can think of atm - can you ask your doctor about it or do some research on what you are taking?
Cut refined sugar out of your diet completely.