Hi everyone Needing help on this issue, is anyone having stomach issues, weight loss, loss of appetite, nausea with perimenopause, past few weeks i have bad anxiety which resulted me going off my food, cant be bothered to cook. I live alone, Ive lost a bit of weight and feel bloated, gas and pain in abdomen. Doctors did a check up saying its gastric problems. Im always thinking the worse case scenario. *some days i can eat alot when i buy take out foods or if i make an effort to cook. But mostly i don't have the urge to cook.
Hi,
I’ve been having the same issues. Stomach discomfort, nausea, loss of appetite the majority of the time. My anxiety has also been worse and I’ve not wanted to eat for fear of upsetting my stomach again, I’ve got GERD and it’s been playing up when I eat just about anything.
I constantly feel gassy and my tummy is gurgling all the time it’s quite loud and embarrassing.
I live with my youngest teenage son and he cooks for himself so I too haven’t been bothered to cook. When we do cook a meal to eat together I can mange ok but it’s having that motivation to cook just for yourself. Seems easier to jut pick at stuff.
I’ve lost a little bit of weight but nothing drastic and I needed to lose some anyway, just not sure this is right way it should be happening.
I’m starting to try and eat little and often, even if it’s only snacks and a meal later.
Hopefully it’ll help.
I know where you’re coming from with thinking the worst, I’ve had every scenario in my head these last 2 months and my health anxiety has been through the roof.
Hope you find something that helps.
Also forgot to mention I’m also in perimenopause. Have been for about the last 3 years if not longer.